Welcome to Spinal Centers of Texas's Exercise Houston TX Archive. Here you can learn more about Spinal Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Exercise Houston TX for the health of it.
We look forward to serving you! Call - (281) 493-2535.
"Ahh it is just my age." How many times have you used that excuse recently?
If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it."
Understanding Joint Flexibility
Some people ...
Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health. This fad originated from sticker cards that were later brought to life on the big and small screen. Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering ...
It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me.
Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...
Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life!
First Step - Recognizing the Right Steps Towards Heart Disease
Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect.
Do you suffer with ...
Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
I hope this message finds you well. At this time, I'm thrilled to share some exciting news with you: I've recently formed a partnership with Cornerstone Pain & Wellness, located in Katy, Texas. Their unwavering commitment to addressing the root causes of pain through non-surgical solutions truly impressed me. I am confident that this partnership will elevate the breadth and quality of the care you receive.
My new location is at 2770 FM 1463, Suite 101B, Katy, Texas 77494. For inquiries or to schedule your next visit, please feel free to contact us at 346-257-4179.
Thank you for your continued trust. I look forward to serving you soon at my new location, Cornerstone Pain & Wellness.
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