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Archive for the ‘Health Articles’ Category

Welcome to Spinal Centers of Texas's Health Articles Archive. Here you can learn more about Spinal Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Health Articles for the health of it.

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Are Your Feet The Cause of Your Back Pain?

todays fasion tomorrows pain

Our feet carry us everywhere that we want to go. They come in virtually every size and shape and are thrust into narrow spaces or raised up on four-inch heels to give us height. Victimized by bunions, calluses, plantar warts, and blisters. Subjected to hot sand, hard gravel and stones in the summer and occasionally ...

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Getting The Best Sleep Ever

Best Sleep Houston

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course you have, but what is the difference between good sleep and bad sleep? The difference is in our sleep cycle and most importantly about the REM our brain was able to experience during ...

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A New Look At Fibromyalgia and Chronic Pain

Scoliosis Houston

Fibromyalgia can create many challenges for a person suffering with this disorder. The challenges often go well beyond the typical characteristic of chronic pain. Suffering from chronic pain alone can be debilitating. For a fibromyalgia sufferer just trying to explain all of their locations of pain is often confusing to their doctor and to complicate ...

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Fact or Fiction about Weight Training

Houston Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths ...

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Spring into Garden Safety

Houston Gardening

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can ...

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Understanding and Recovering from Chronic Shoulder Pain

Shoulder Pain Houston

Mechanical stress over the years of our life is often considered as a primary contributor to the deterioration of joints, ligaments, and tendons. Commonly known as arthritis or osteoarthritis it primarily affects the larger joints of the body such as the hips, knees and the lumbar spine. The shoulder is also prone to undergoing arthritic ...

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