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Posts Tagged ‘Neck Pain Houston TX’

Welcome to Spinal Centers of Texas's Neck Pain Houston TX Archive. Here you can learn more about Spinal Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Neck Pain Houston TX for the health of it.

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Is this Back Pain Normal?

Arthritis Houston TX Back Pain

As we look in the mirror or stand on a scale, we are measuring our health on a simple measurement of visual information.  All the graphs and medical journals outline our health on simple measurements and determine where we should optimally range to be considered healthy. When it comes to our health internally we no ...

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No Neck Pain Crunches

Neck Pain Relief Houston TX Exercise

Want to look in that mirror and see your fabulous abs?  Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles.  These muscles help you to maintain a good posture and they allow you to twist and bend.  Chronic back pain ...

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Sleep Easy

Sleep Wellness Houston TX Back Pain

If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches ...

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Solving the Equation for Neck Pain

Houston TX Neck Pain

If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a ...

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Great Tips To Beat Holiday Stress

Holiday Stress Relief Houston TX

The holiday is here!  With the season's good cheer comes the stress which can lead to tears, neck pain, shoulder pain, and headaches.  This is especially the case at Christmas. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s say it, family stresses, can all amount ...

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