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Posts Tagged ‘Nutrition Houston’

Welcome to Spinal Centers of Texas's Nutrition Houston Archive. Here you can learn more about Spinal Centers of Texas, Chiropractic, and Dr. Frederick Savard, today's choice for Chiropractors in Houston, TX. Read Dr. Frederick Savard's Chiropractic Nutrition Houston for the health of it.

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Exercise Success Strategies In Houston

Exercise Success Strategy Houston TX

Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...

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Jump Start Your Immune System This Fall

Immune System Houston TX Wellness

The hustle and bustle of the fall season is now in full drive.  As the rushing to school, sports events or other important functions is on the fast track so may the attack on you and your families immune system.  So this month let’s all commit to making ourselves a little healthier by choosing one or ...

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The Wicked Witch of Weight Loss

Weight Loss Houston TX Wellness

Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store.  As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool ...

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Tie Up Knee Pain And Enjoy A Healthy Stroll

Knee Pain Houston TX Exercise

Grab your sneakers and a light sweatshirt and let's get walking!  While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym.   Best of all except for a ...

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Fast Track Your Recovery in Houston

Back Pain Houston TX Sciatica

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...

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